Arrival in Kathmandu TIA (Tribhavan International Airport) one of our airport representatives to pick you up an transfer to your hotel. Check in hotel and gives you a trip brief and rest and explore the vibrant streets of Kathmandu and surrounding.
Fly from Kathmandu to Lukla (about 30-40 minutes). Trek from Lukla to Phakding, which takes around 3-4 hours. The trail passes through beautiful landscapes alongside the Dudh Koshi River.
Trek from Phakding to Namche Bazaar, which takes about 5-6 hours. The trail includes some steep ascents and offers stunning views of Mt. Everest and other peaks.
Spend a day in Namche Bazaar for acclimatization. You can explore the town, visit the Sherpa Museum, and take a short hike to Everest View Hotel for panoramic views.
Trek from Namche Bazaar to Tengboche, which takes around 5-6 hours. The trail offers views of Mt. Everest, Ama Dablam, and other peaks. Visit the famous Tengboche Monastery.
Trek from Tengboche to Dingboche, which takes about 5-6 hours. The trail passes through rhododendron forests and offers views of snow-capped peaks.
Spend a day in Dingboche for acclimatization. You can take a day hike to Nangkartshang or Chukkung Peak for stunning views of the surrounding mountains.
Trek from Dingboche to Lobuche, which takes around 5-6 hours. The trail gradually ascends, and you'll notice the landscape becoming more rugged and barren.
Trek from Lobuche to Gorak Shep, which takes about 3-4 hours. Hike from Gorak Shep to Everest Base Camp and return, which takes around 6-7 hours in total. The trail is challenging but offers incredible views of the Khumbu Glacier and surrounding peaks.
Early morning hike to Kala Patthar for sunrise views over Mt. Everest and other and Descend to Pheriche, which takes about 7-8 hours.
Trek from Pheriche to Namche Bazaar, retracing your steps, which takes around 6-7 hours.
Trek from Namche Bazaar to Lukla, which takes about 6-7 hours.
Take an early morning flight from Lukla to Kathmandu.
Depart from Kathmandu, marking the end of your Everest Base Camp trek.
Visiting Nepal is the most amazing experiences for me. The majestic mountain along the way make me excited . This trip become so easy and happy because i had Tika as our guide. He help us a lot and i feel like a big brother accompany his sister, we feel safe and happy. Thank You Tika, i hope we can meet up again for EBC 2020.
The trek typically takes about 12-14 days, depending on the route and the acclimatization schedule.
The best time to trek is during the pre-monsoon (March to May) and post-monsoon (late September to November) seasons when the weather is usually clear and stable.
While you don't need to be an elite athlete, a good level of fitness is important. Regular cardiovascular exercise and strength training can help prepare you for the trek's physical demands.
Yes, you'll need permits from the Nepal government. The two main permits required are the Sagarmatha National Park Permit and the TIMS (Trekkers' Information Management System) card.
Essential items include sturdy trekking boots, warm clothing layers, a sleeping bag, sunscreen, sunglasses, a hat, water purification tablets, and a first aid kit.
Acclimatization is key. Take it slow, stay hydrated, and follow the recommended itinerary, which includes rest days for your body to adjust to the altitude. Diamox (acetazolamide) can also help prevent and alleviate symptoms.
Teahouses (basic lodges) are the most common accommodation option along the Everest Base Camp route. They provide basic facilities like a bed, blanket, and meals. It's advisable to bring a sleeping bag for extra warmth and comfort.
Yes, it's common for you to hire local guides and/or porters. Guides can provide valuable insight into the region, help with navigation, and ensure safety. Porters can carry your heavy backpack, allowing you to enjoy the trek without the burden of a heavy load.
Highlights include stunning views of Mount Everest and other Himalayan peaks, visiting traditional Sherpa villages like Namche Bazaar, Tengboche Monastery, and reaching Everest Base Camp itself.
Costs vary depending on factors such as the duration of the trek, whether you hire a guide or porter, your choice of accommodation, and any additional expenses like permits and equipment rental. On average, budgeting around $1000 to $1760 USD should cover most expenses for a standard trek.
These FAQs should provide a good starting point for anyone considering the Everest Base Camp trek. If you have any more specific questions, feel free to ask Nepal Everest Adventures .
