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Tamang Heritage Trail - 10 days

from 25 reviews
Best Price Guarantee
10 days
Max. Elevation
Group size
All ground transportation as per itinerary
Best Season
Autumn and Spring
2 nights hotel in Kathmandu and 10 nights during trek
3 meals a day(Breakfast, Lunch and Dinner) During the trek.
Starts at
Ends at
Trip Route
Syabrubesi-Ghatlang-Tatopani-Thuman-Nagthali,Briddim-Lama Hotel-Langtang Village-Kyanjin


    • Guided trek and  tour in Tamang Heritage
    • Spectacular mountain scenery.
    • En route visit Buddhist Monastery.
    • Explore ethnic villages.
    • Experience Tamang Culture and tradition.
    • Walk through Langtang National Park.
    • Interact with the fun loving local villages.
Tamang Heritage Trail takes you through verdant midlands of Nepal experiencing the beauty of this mountain region and the culture of the people who live here. The trail passes through traditional Tamang villages where life, culture, and crafts have remained unchanged since the beginning of the settlement in Langtang Region. Warm traditional welcome hosted by the locals, their elaborate costumes, rich architecture of their mountain houses, and the ancient monasteries and places of prayer add color to the experience of this trail. In addition to the culture experience, the trek also an offers wilderness experience through beautiful landscapes of alpine terrain, flat meadows, and rhododendron forests.

Important Note

It's important for you to carefully review the inclusions and exclusions provided by Nepal Everest Adventures and clarify any uncertainties before booking the trek and tour. Additionally, you should consider your personal preferences, budget, and specific needs when before your trip booking.

Trip Itinerary

Drive express bus from Kathmandu to Syabrubesi (1,550 meters) approximately 7 to 8 hours. Enjoy the scenic journey through rural landscapes and terraced fields.Overnight stay in Syabrubesi.

Trek from Syabrubesi to Gatlang (2,200 meters) - approximately 5 to 6 hours. Pass through Tamang villages and lush forests. Explore Gatlang village and interact with the locals. Overnight stay in Gatlang.

Trek from Gatlang to Tatopani (2,607 meters) - approximately 6 to 7 hours. Enjoy natural hot springs at Tatopani, known for their therapeutic properties. Relax and rejuvenate after a day of trekking. Overnight stay in Tatopani.

Trek from Tatopani to Thuman (2,338 meters) - approximately 5 to 6 hours.Traverse through rhododendron forests and picturesque landscapes. Visit the ancient Buddhist monastery in Thuman. Overnight stay in Thuman.

Trek from Thuman to Briddim (2,345 meters) - approximately 6 to 7  hours. the cultural heritage of Briddim village, inhabited by the Tamang people. Experience Tamang cultural dances and rituals in the evening. Overnight stay in Briddim.

Trek from Briddim to Lama Hotel (2,470 meters) - approximately 6 to 7 hours. Descend through forests and terraced fields to reach Lama Hotel. Enjoy the tranquility of the surroundings and relax. Overnight stay in Lama Hotel.

Trek from Lama Hotel to Langtang Village (3,430 meters) - approximately 5 to 6 hours. Pass through dense forests and traditional Tamang settlements. Arrive at Langtang Village, surrounded by snow-capped peaks. Overnight stay in Langtang Village.

Trek from Langtang Village to Kyanjin Gompa (3,870 meters) - approximately 3 to 4 hours. Explore the ancient Buddhist monastery and cheese factory in Kyanjin Gompa. Enjoy panoramic views of the Langtang range. Overnight stay in Kyanjin Gompa.

Acclimatization day at Kyanjin Gompa.Optional hike to viewpoints like Tserko Ri for stunning vistas. Explore the glacial moraines and yak pastures. Overnight stay in Kyanjin Gompa.

Trek from Kyanjin Gompa to Syabrubesi - approximately 5 to 6 hours. Drive back to Kathmandu from Syabrubesi. Bid farewell to the mountains and reminisce about the Tamang Heritage Trail adventure. This itinerary offers a blend of cultural  immersion, scenic trekking, and opportunities for relaxation, ensuring a memorable experience on the Tamang Heritage Trail.

Not satisfied with this itinerary? Make your own.


    •  Airport pick up & drop off at arrival and departure by Private Car.
    • 2 nights Hotel Accommodation in Kathmandu on twin sharing and 8 Nithts Teahouse lodge in Tamang Heritage Trails toute.
    • Mountain express bus to and from
    • Professional trekking guide.
    • Langtang National Park entry permits.
    • TIMS Card.
    • Lodge accommodation and local home during the trek.
    • 1 Porter carries 15 kg luggage.
    • Nepali staff wages, equipment, transport, insurance, accommodation and other facilities.

Doesn't Include

    • Nepal entry visa fees.
    • International Air fares.
    • All meals in Kathmandu.
    • Monuments entry fees during sightseeing in Kathmandu
    • Additional nights hotel accommodation in Kathmandu and in trek
    • Tips for guide and porters.
    • All expenses of a personal nature e.g. toilet paper, medicines, bar bills  etc.
    • Medical/travel insurance.
    • Emergency rescue by helicopter.
    • Extra expenses due to nature and unforeseen events such as flight cancellation, road blockade etc.


    Tamang Heritage Trails Route Map

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